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Microwave Cooking.Over four years of delivering our unique approach to healthy eating using microwave cooking has clearly demonstrated a range of benefits:- Nearly 90% of kitchens in the UK contain a microwave cooker, they are seen to be simple to use, convenient, fast and most importantly people are familiar with the technology.
- Microwave cooking is acknowleged to be the best way to maintain the maximum nutrients in cooked food.
- Microwave cookers are a much safer option when getting children involved in cooking
- It is also safer for busy parents, as they do not have to 'stand over' the cooker whilst the food cooks.
- It is energy saving, up to 75% compared with gas/electric, and the cookware you need is also inexpensive.
- The foods you can't cook in a microwave are the ones we need to cut down on - fried foods and baked items.
We do not see this approach as replacing conventional cooking, but as an 'easy way in' for those without the necessary skills/confidence, and in the hope that they will get 'hooked' into making their own, heathier, meals.
F.A.Q
If you have concerns about the safety of microwave cooking, we have collected some useful,and reliable, information here:
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